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What sports can we do when we stay at home?

WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both. These recommendations can still be achieved even at home, with no special equipment and with limited space. The following are some tips on how to stay active ... Read More

High bars performance at the Olympics—–Hold your breath

Artistic gymnastics always creates a buzz at any Olympic Games, so if you’ re a newbie and want to know what’s what, check out Tokyo 2020′s weekly series, which delves into each event. This time, it’s high bar. So. High bar. No matter how many times you watch it you will never not hol... Read More

Fitness during the epidemic, people expect outdoor fitness equipment to be “healthy”

People’s Park in Cangzhou City, Hebei Province reopened, and the fitness equipment area welcomed many fitness people. Some people wear gloves to exercise while others carry disinfectant sprays or wipes with them to disinfect the equipment before exercising. “Before fitness was not lik... Read More

The “bizarre” incident in college, the strong wind knocked down the basketball hoop

This is a true story. Many people don’t believe it, even I feel incredible. This university is located in the plains of the central provinces, where the climate is relatively dry and rain is particularly low. Typhoons can hardly blow, and extreme weather such as strong winds and hail are ra... Read More

Basketball hoop manufacturers answer you how to install and maintain the basketball hoop

For our little friends who like to play sports, they are certainly no strangers to basketball hoops. Basically, you can see basketball hoops wherever there are sports fields, but you definitely don’t know how to install basketball hoops and daily maintenance. Below Just take a look at what basket... Read More

Benefits of using outdoor fitness equipment

Fitness has become the main theme of today, especially for young people. They love fitness, not only to have a strong body, but also to have a perfect curve. However, for the elderly, it is to enhance their physical fitness and make their own The joints do not age so quickly, but also in order to... Read More

The essence of outdoor fitness equipment in life

1. Meet people’s fitness needs: In the process of exercise, in the process of operating different types of fitness equipment, the exercise postures adopted are different. During the operation, various muscles and movable joints of the human body are exercised, and the contraction of blood ... Read More

The Main Reason To Buy A Portable Basketball Hoop

The main reason why portable basketball stands are so popular is that they provide much convenience, flexibility when playing basketball. Portable basketball hoop will help you and your kids improving basketball skills instead of going to gym,also it’s a good way to exercise with them.You ... Read More

Our LDK Customize Various Styles Of Gymnastics Mats

Gymnastics mat is an indispensable equipment for practicing gymnastics, aerobics, and jumping in sports. The gym mat should be non-toxic, tasteless and flexible. Gently push the surface of the gymnastic mat with the palm of your hand to have a dry feeling. If there is too much foaming agent on t... Read More

AAP issues guidance to ensure children exercise safely during COVID-19

As the number of COVID-19 cases continues to increase and the debate about returning to school continues to intensify, another question remains: What measures should be taken to protect children when they participate in sports? The American Academy of Pediatrics has issued interim guidelines to ... Read More

Installation method of underground fixed basketball stand ?

The inground fixed basketball hoop is a kind of basketball hoop widely used outdoors. It is to bury a part of the basketball hoop in the ground to realize the fixation and realize the application of the basketball hoop.Inground fixed basketball hoops are very extensive, and many outdoor fitness e... Read More

The Effective KN95 Face Masks Are Needed In Your Daily Life!

First, you need to “wash your hands at least often” with soap for at least 20 seconds,Second, when you are away from home, you should “avoid close contact with others” and keep at least 6 feet away from anyone.Third, you need to “cover your mouth and nose with a clot... Read More
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